Individual Therapy*We are currently only accepting individual clients virtually
Self-Love and Personal Growth
Therapy helps you navigate identity shifts, heal past wounds, and break free from external validation. Together, we’ll build self-worth, embrace growth, and create a grounded sense of self rooted in resilience, compassion, and authenticity.
Attachment and Relationship Issues
Therapy helps you understand relationship patterns, heal attachment wounds, and build deeper, safer connections. Together, we’ll explore disconnection, recurring dynamics, and boundary challenges, empowering you to create secure, authentic relationships grounded in trust and emotional safety.
Anxiety and Emotional Regulation
Therapy helps you understand the roots of anxiety, manage overwhelming emotions, and respond to stress with clarity. Together, we’ll build emotional resilience, create a sense of calm, and help you feel more grounded and in control.